When do you actually start feeling the B Complex working

Nusava · Question · 2026-07-03

I'm on day eight and feeling good but wondering if I'm still in the early phase or if this is roughly when most people start noticing a difference. I've read that B vitamins can take a few weeks to fully saturate since they're water-soluble and your body is clearing excess daily. Would love to hear from people who've been on it longer — did results stay steady or did things improve further after the first month?